Welcome to IV Fitness (Pronounced 4 Fitness) and thank you for visiting! Our mission statement is simple: We want to get you to reach goals never imagined. Understanding that fitness plays an important role, but isn't the only aspect of a healthy life, IV Fitness is here to place an emphasis on holistic training- of the mind, body, and heart.  This website is built exclusively with YOU in mind, and made easy to navigate-to allow you to see the latest and greatest in physical fitness training. Through this website you will be able to read my latest blogs revolving all things fitness, access some of my free training programs, AND most importantly, book (for face-to-face or online) coaching!